tkazlaus's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
180.6 lb Lost so far: 5.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1830 kcal Fat: 89.02g | Prot: 102.04g | Carb: 164.03g.   Breakfast: Corned Beef, Fiber one bread. Lunch: Julienne salad. Dinner: Orange, Cucumber, Newmans dressing, Feta cheese, Beef stroganoff. more...
on diet tkazlaus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tkazlaus's own diet



tkazlaus's weight history


tkazlaus's Recent Activity

tkazlaus's Own Activity

No recent activity.

tkazlaus's Buddies

No recent activity.

Other Member Diet Recent Activity

kathy6282 recorded a Weigh In at 161.8 lb.
rconrad7800 recorded a Journal Entry.
MmeEmilie updated their Food Diary.
wholefoodnut commented on Gnewfry's Journal Entry.
hjenliu recorded a Weigh In at 133.1 lb.
Zynm recorded a Weigh In at 145.5 lb.
diariescs supported Hermiones Mom's Journal Entry.
aye naing updated their Food Diary.