tkazlaus's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
180.6 lb Lost so far: 5.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1830 kcal Fat: 89.02g | Prot: 102.04g | Carb: 164.03g.   Breakfast: Corned Beef, Fiber one bread. Lunch: Julienne salad. Dinner: Beef stroganoff, Cucumber, Newmans dressing, Feta cheese, Orange. more...
on diet tkazlaus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tkazlaus's weight history


tkazlaus's Recent Activity

tkazlaus's Own Activity

No recent activity.

tkazlaus's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported ny_shelly's Journal Entry.
father tuck recorded a Weigh In at 297.0 lb.
wordgiver recorded a Weigh In at 247.0 lb.
Patti Dog supported Lindart's Journal Entry.
fuzzypenguin recorded a Weigh In at 244.0 lb.
rreed01562 supported PoulC's Journal Entry.
rebagirl recorded a Weigh In at 166.0 lb.
Lotus1970 recorded a Weigh In at 122.4 lb.