tkazlaus's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
180.6 lb Lost so far: 5.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1830 kcal Fat: 89.02g | Prot: 102.04g | Carb: 164.03g.   Breakfast: Corned Beef, Fiber one bread. Lunch: Julienne salad. Dinner: Beef stroganoff, Cucumber, Newmans dressing, Feta cheese, Orange. more...
on diet tkazlaus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tkazlaus's own diet



tkazlaus's weight history


tkazlaus's Recent Activity

tkazlaus's Own Activity

No recent activity.

tkazlaus's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Sugar Waffle's Journal Entry.
robertpsxtreme recorded a Journal Entry.
shadowsfall2029 recorded a Weigh In at 187.7 lb.
Elaine0924 updated their Exercise Diary.
chadlius88 updated their Exercise Diary.
FatSwatter commented on Sugar Waffle's Journal Entry.
hendoo11 recorded a Weigh In at 164.6 lb.
Daninwall recorded a Weigh In at 175.3 lb.