Mollydog33's Journal, 25 February 2013

197.2. Still fat...even gained this week although i expected it. Ate out 2x this week, and made pizza one night. We never have pizza and have been craving bread. Hope this passes soon.
Back to journaling this week.
Breakfast: 1cup beef chili with speghetti squash
Snack: blueberrys with cream
Lunch: 1 cup chicken veggie soup with speg squash
Snack: 1 small blood orange and ~ .25 cup of nuts, tea.
197.2 lb Lost so far: 0 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1264 kcal Fat: 73.43g | Prot: 38.10g | Carb: 125.34g.   Breakfast: Beef chili, Squash. Lunch: Chicken veggie soup, Squash. Dinner: Beef chili, Cabbage. Snacks/Other: Blueberries, Cream, Orange, Nuts. more...
2869 kcal Activities & Exercise: Driving - 1 hour, Housework - 30 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mollydog33's weight history


Mollydog33's Recent Activity

Mollydog33's Own Activity

No recent activity.

Mollydog33's Buddies

No recent activity.

Atkins Recent Activity

tweetycat supported avain1031's Journal Entry.
Marlene1952 updated their Food Diary.
Shari22 commented on Marlene1952's Journal Entry.
metoo2 recorded a Weigh In at 145.0 lb.
CorkyPeet recorded a Weigh In at 218.2 lb.
YellowTrucker recorded a Weigh In at 324.0 lb.
BigC1972 updated their Exercise Diary.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.