LouAnn Lovato's Journal, 25 February 2013

Tuesday I will leave for an out of state conference! YIKES that means out of eat....drinks,,,off of my routine! Wish me luck !

Diet Calendar Entry for 25 February 2013:
559 kcal Fat: 31.70g | Prot: 23.21g | Carb: 58.95g.   Breakfast: adkins bar, almonds, water. Lunch: yogurt, green tea. Snacks/Other: slim jim. more...
on diet Atkins  

   Support   

Comments 
OK - luck coming your way - those types of events are so hard on our WOE! But hope you can have some fun too. 
26 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

redgirl1974 commented on kclab's Journal Entry.
DairyKing commented on their Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

katmm supported rhontique's Journal Entry.
BPaula47 commented on rhontique's Journal Entry.
right-now-or-never updated their Food Diary.
LowCarbLover4Life updated their Food Diary.
2227Gwen commented on sierra1167's Journal Entry.
ioaq5100 updated their Food Diary.
Marlene1952 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.