LouAnn Lovato's Journal, 25 February 2013

Tuesday I will leave for an out of state conference! YIKES that means out of eat....drinks,,,off of my routine! Wish me luck !

Diet Calendar Entry for 25 February 2013:
559 kcal Fat: 31.70g | Prot: 23.21g | Carb: 58.95g.   Breakfast: almonds, water, adkins bar. Lunch: yogurt, green tea. Snacks/Other: slim jim. more...
on diet Atkins  

   Support   

Comments 
OK - luck coming your way - those types of events are so hard on our WOE! But hope you can have some fun too. 
26 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

DairyKing commented on rockytu's Journal Entry.
rksoup recorded a Journal Entry.

Atkins Recent Activity

meganhalston updated their Food Diary.
Re-energize commented on their Journal Entry.
lucinda32 commented on Re-energize's Journal Entry.
lemonella recorded a Weigh In at 217.0 lb.
ready4camping updated their Food Diary.
brenda joyce spencer commented on their Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 296.0 lb.
Smilesong and sross512004 are now buddies.