LouAnn Lovato's Journal, 25 February 2013

Tuesday I will leave for an out of state conference! YIKES that means out of eat....drinks,,,off of my routine! Wish me luck !

Diet Calendar Entry for 25 February 2013:
559 kcal Fat: 31.70g | Prot: 23.21g | Carb: 58.95g.   Breakfast: almonds, water, adkins bar. Lunch: yogurt, green tea. Snacks/Other: slim jim. more...
on diet Atkins  

   Support   

Comments 
OK - luck coming your way - those types of events are so hard on our WOE! But hope you can have some fun too. 
26 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

redgirl1974 commented on their Journal Entry.
BuffyBear updated their Food Diary.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.
canadagal recorded a Weigh In at 144.0 lb.
KMCopeland updated their Food Diary.
RoseTampa supported CatHerder's Journal Entry.
old hag updated their Food Diary.
2227Gwen commented on gmartineau's Journal Entry.
candycane2b recorded a Weigh In at 190.0 lb.