BBD5's Journal, 25 February 2013

Blah!! As I expected.. a slight gain from last Monday! TOM came and gone but the after affects still here! LOL LOL.. I know what I need to do... Not going to complain too much because I did have those chocolate cravings - indulged in the sugar free candy and didn't drink as much water as I should have on a daily basis..
Also it appears that the 3rd and 4th week of each month I always get in this fluctuating mode.. Weight goes up and down around same number for a week or so...Anyway not going to cry about it, going to continue on and I will see what happens this Thursday on the 2nd weigh in of the week..

Did My exercise this morning so it's a great start for the week! Happy Monday!! Everyone have a great day!

Diet Calendar Entries for 25 February 2013:
789 kcal Fat: 58.42g | Prot: 51.88g | Carb: 11.40g.   Breakfast: large eggs (hard boiled). Lunch: lettuce, ground beef, daisy sour cream, kraft shredded mild cheddar cheese, la victoria hot salsa, kraft sour cream. Dinner: farmer john hot link . Snacks/Other: water, monster zero calories (8oz can). more...
2958 kcal Activities & Exercise: Standing - 40 minutes, Sitting - 13 hours and 5 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Stationary Bike - 1 hour. more...
on diet Atkins  


Hang in are right it will drp back down and then some :) 
25 Feb 13 by member: jaime30024


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

BBD5's weight history

BBD5's Recent Activity

BBD5's Own Activity

No recent activity.

BBD5's Buddies

Csnow927 recorded a Weigh In at 270.3 lb.
MahoganyBrwn recorded a Weigh In at 176.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

blkbear and Steven Lloyd are now buddies.
nomorecarbs recorded a Weigh In at 138.0 lb.
anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.
HorseChick50 recorded a Journal Entry and a Weigh In at 159.6 lb.
Sweet Georgia Peaches recorded a Journal Entry.
mattdeleo recorded a Journal Entry and a Weigh In at 240.8 lb.
Jade_1234 recorded a Weigh In at 145.4 lb.
FitGirl6305 supported BulletProof3's Journal Entry.