BBD5's Journal, 25 February 2013

Blah!! As I expected.. a slight gain from last Monday! TOM came and gone but the after affects still here! LOL LOL.. I know what I need to do... Not going to complain too much because I did have those chocolate cravings - indulged in the sugar free candy and didn't drink as much water as I should have on a daily basis..
Also it appears that the 3rd and 4th week of each month I always get in this fluctuating mode.. Weight goes up and down around same number for a week or so...Anyway not going to cry about it, going to continue on and I will see what happens this Thursday on the 2nd weigh in of the week..

Did My exercise this morning so it's a great start for the week! Happy Monday!! Everyone have a great day!

Diet Calendar Entries for 25 February 2013:
789 kcal Fat: 58.42g | Prot: 51.88g | Carb: 11.40g.   Breakfast: large eggs (hard boiled). Lunch: lettuce, ground beef, daisy sour cream, kraft shredded mild cheddar cheese, la victoria hot salsa, kraft sour cream. Dinner: farmer john hot link . Snacks/Other: water, monster zero calories (8oz can). more...
2958 kcal Activities & Exercise: Standing - 40 minutes, Sitting - 13 hours and 5 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Stationary Bike - 1 hour. more...
on diet Atkins  

   Support   

Comments 
Hang in there...you are right it will drp back down and then some :) 
25 Feb 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



BBD5's weight history


BBD5's Recent Activity

BBD5's Own Activity

No recent activity.

BBD5's Buddies

thynes recorded a Journal Entry and a Weigh In at 140.4 lb.
Rachel116 recorded a Weigh In at 253.8 lb.

Atkins Recent Activity

LambiePi and YoYoJodie are now buddies.
diehard3 updated their Food Diary.
Synda101 recorded a Journal Entry and a Weigh In at 180.0 lb.
cnith recorded a Weigh In at 223.0 lb.
dukeybell added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
Kelly Stephens commented on Rachel116's Weigh In.
CatHerder commented on r21420's Journal Entry.
mamanini recorded a Journal Entry and a Weigh In at 221.0 lb.