ntaylor2011's Journal, 25 February 2013

Well I lost 2 pounds this week which I am happy about. I was hoping It'd be more but Ill take what I can get!

Diet Calendar Entry for 25 February 2013:
1564 kcal Fat: 75.07g | Prot: 103.73g | Carb: 125.01g.   Breakfast: vanilla protein drink, chocolate soy milk. Lunch: strawberries, boiled eggs, pickled cucumbers. Dinner: paleo spaghetti, iceberg salad mix, turkey spaghetti sauce. Snacks/Other: dried cranberries, almonds, dove dark chocolate. more...
on diet The Paleo Diet  

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great loss for being snowed in!!!! :) 
25 Feb 13 by member: Cecyo

     
 

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