Weigh In record (no journal entry) for 25 February 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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990 kcal
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Fat: 38.50g | Prot: 55.25g | Carb: 114.00g.
Lunch: Chicken Salad Sandwich. Dinner: Chicken Fiesta Taco Salad (No Shell). Snacks/Other: Light Nonfat Yogurt, Trail Mix (Kirkland Signature), Cranberry Almond Thins. more...
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gaining 0.1 lb a week
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