testpilot's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
192.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
990 kcal Fat: 38.50g | Prot: 55.25g | Carb: 114.00g.   Lunch: Chicken Salad Sandwich. Dinner: Chicken Fiesta Taco Salad (No Shell). Snacks/Other: Cranberry Almond Thins, Trail Mix (Kirkland Signature), Light Nonfat Yogurt. more...
on diet testpilot's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



testpilot's weight history


testpilot's Recent Activity

testpilot's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rcrummitt updated their Exercise Diary.
drhoffnung recorded a Weight Entry at 235.0 lb.
bhm1101 updated their Exercise Diary.
jt245 recorded a Weight Entry at 269.0 lb.
BadBoyBlue updated their Exercise Diary.
BradCook supported rosaiherrera's Journal Entry.
Kenna1023 updated their Food Diary.
GeroTech recorded a Weight Entry at 193.1 lb.