Weigh In record (no journal entry) for 25 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2013:
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483 kcal
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Fat: 8.66g | Prot: 74.17g | Carb: 32.11g.
Breakfast: banana, spinach, whey protein powder. Lunch: light italian dressing, whey protein powder, romain lettuce. Dinner: brussel sprout, whey protein powder. more...
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