twytie2's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
235.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2013:
483 kcal Fat: 8.66g | Prot: 74.17g | Carb: 32.11g.   Breakfast: whey protein powder, spinach, banana. Lunch: romain lettuce, whey protein powder, light italian dressing. Dinner: whey protein powder, brussel sprout. more...
on diet Medifast  

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