twytie2's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

235.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entry for 25 February 2013:

483 kcal

Fat: 8.66g | Prot: 74.17g | Carb: 32.11g. Breakfast: whey protein powder, banana, spinach. Lunch: romain lettuce, light italian dressing, whey protein powder. Dinner: whey protein powder, brussel sprout. more...

on diet Medifast


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	recorded a weigh in at 228.0 lb.
	recorded a weigh in at 230.0 lb.
	recorded a journal.
	recorded a weigh in at 230.0 lb.

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twytie2's Journal, 25 February 2013

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