Mckinba68's Journal, 25 February 2013

Got Nutrisystem 5-day pack. Tryin it out...could lose 5 pounds...maybe.
203.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1223 kcal Fat: 30.66g | Prot: 58.48g | Carb: 181.28g.   Breakfast: Cream Substitute (Powdered), Tea (Brewed), Honey, Lowfat Granola Cereal, blueberry light yogurt. Lunch: red beans and rice nutrisystem, cucumber, Toasted Sesame Oil, rice vinegar. Dinner: nutrisystem lasagna, chocolatey nougat bar, iceberg, Lite Honey Dijon Vinaigrette, nonfat cheese, winter vegetable. Snacks/Other: crushed pineapple, cottage cheese, celery, supremely spicy hummous. more...
3297 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 9 hours, Resting - 4 hours, Housework - 5 hours, Desk Work - 5 hours. more...
on diet Mckinba68's own diet  

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