Mckinba68's Journal, 25 February 2013

Got Nutrisystem 5-day pack. Tryin it out...could lose 5 pounds...maybe.

Diet Calendar Entries for 25 February 2013:
1223 kcal Fat: 30.66g | Prot: 58.48g | Carb: 181.28g.   Breakfast: Lowfat Granola Cereal, blueberry light yogurt, Honey, Tea (Brewed), Cream Substitute (Powdered). Lunch: rice vinegar, red beans and rice nutrisystem, Toasted Sesame Oil, cucumber. Dinner: nonfat cheese, chocolatey nougat bar, nutrisystem lasagna, Lite Honey Dijon Vinaigrette, winter vegetable, iceberg. Snacks/Other: supremely spicy hummous, crushed pineapple, cottage cheese, celery. more...
3297 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 9 hours, Resting - 4 hours, Housework - 5 hours, Desk Work - 5 hours. more...
on diet Mckinba68's own diet  

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