ledave15's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

223.0 lb Lost so far: 0 lb. Still to go: 223.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

3400 kcal

Fat: 158.00g | Prot: 146.00g | Carb: 353.00g. Lunch: 14" Large Pepperoni Pan Pizza, 14" Large Italian Sausage & Red Onion Pan Pizza, 14" Large Quartered Ham & Pineapple Pan Pizza, Angus Deluxe Third Pounder. Dinner: Filet-O-Fish (Plain), French Fries (Small). more...

2507 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 1.0 lb a week

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ledave15's Journal, 25 February 2013

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