SammiesMom's Journal, 25 February 2013

One full week and doing good so far, lost 3.8lbs this week, and 8.6 total since the beginning of the year. It's a slow go, but its a go in the right direction.... Husband lost 11 lbs this week, those men always lose more than us woman, but I'm super proud and happy for him. I hope I continue to have good news for next week...
155.4 lb Lost so far: 8.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet SammiesMom's own diet   losing 2.1 lb a week

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