imccabe's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
232.0 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1428 kcal Fat: 56.02g | Prot: 118.29g | Carb: 115.73g.   Breakfast: Coffee (Brewed From Grounds) , Chicken Breast. Lunch: Organic Spring Mix, Baby Carrots, Coffee, Chicken Breast. Dinner: Extra Lean Ground Beef, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (Peeled) , Spicy Guacamole. Snacks/Other: baby cut carrots wegmans, Bing, Organic Raw Almonds. more...



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