Weigh In record (no journal entry) for 25 February 2013
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223.8 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1906 kcal
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Fat: 91.31g | Prot: 77.53g | Carb: 210.57g.
Breakfast: Milk (Nonfat), Cocoa Krispies, Clementines, Water, Coffee with Sugar. Lunch: Water, Mini Babybel Original Cheese, Vegetable Empanadas, Avocados, Bananas. Snacks/Other: Chicharrones, Clementines. more...
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2952 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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