Weigh In record (no journal entry) for 25 February 2013
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183.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1706 kcal
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Fat: 89.58g | Prot: 57.82g | Carb: 154.99g.
Breakfast: Oranges, White Bread, Butter. Lunch: BLT. Dinner: Special Dark Chocolate Bar Candies, Lemonade, Broccoli, Nonfat Plain Yogurt, Rice Pilaf, Ground Lamb. Snacks/Other: Cheddar Cheese, Champagne. more...
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2423 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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