Weigh In record (no journal entry) for 25 February 2013
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180.0 lb
Lost so far: 97.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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625 kcal
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Fat: 17.20g | Prot: 20.09g | Carb: 98.98g.
Breakfast: turkey bacon great value, peanut butter and honey sandwich, Apples, Oranges. more...
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gaining 5.3 lb a week
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