Weigh In record (no journal entry) for 25 February 2013
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238.0 lb
Lost so far: 29.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1518 kcal
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Fat: 59.83g | Prot: 101.01g | Carb: 142.75g.
Breakfast: BBQ Pulled Pork, pepperidge farm sourdough, Egg Beaters - Original. Lunch: birdseye steamfresh tuscan, bbq pulled pork. Dinner: eggs, pepperidge farm sourdough, bbq pulled pork, egg beaters. Snacks/Other: pepperidge farm sourdough, atkins farmhouse-style breakfast, peach. more...
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losing 3.0 lb a week
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