MFD1979's Journal, 25 February 2013

Today is the day! I am recommitting! My will is strong and even though I have taken a break the last 3 months I have not gained that much weight. It could be a lot worse! I'm looking forward to feeling good again... clear thinking and no cravings that come along with strictly following the program. I need to make sure my will power is strong this next week so I can get back to the no cravings part... which is always the hardest.
187.0 lb Lost so far: 23.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

Following

sweetlaura recorded a Weight Entry at 196.9 lb.

Atkins Recent Activity

Horseshu1 commented on kraftylady's Journal Entry.
glen commented on redgirl1974's Journal Entry.
RoseTampa supported josephcovington's Weight Entry.
BigC1972 updated their Exercise Diary.
just4today recorded a Weight Entry at 185.0 lb.
redgirl1974 commented on their Journal Entry.
bethsmom updated their Exercise Diary.
mamacita777 recorded a Weight Entry at 230.8 lb.