MFD1979's Journal, 25 February 2013

Today is the day! I am recommitting! My will is strong and even though I have taken a break the last 3 months I have not gained that much weight. It could be a lot worse! I'm looking forward to feeling good again... clear thinking and no cravings that come along with strictly following the program. I need to make sure my will power is strong this next week so I can get back to the no cravings part... which is always the hardest.
187.0 lb Lost so far: 23.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

Following

Holtzhausen recorded a Weight Entry at 212.7 lb.
sweetlaura recorded a Weight Entry at 183.4 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
cheyanne62 recorded a Weight Entry at 171.8 lb.
Debobonn recorded a Journal Entry.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Sally Forest commented on From371to184's Journal Entry.
From371to184 supported mars2kids's Journal Entry.
bankgirl1 updated their Food Diary.