Lynn SU's Journal, 25 February 2013

I still do not understand why I am one day up and one day down so let's see what's my weight tmw !

Diet Calendar Entry for 25 February 2013:
1199 kcal Fat: 89.27g | Prot: 73.17g | Carb: 30.67g.   Breakfast: romaine lettuce, onion, canola oil, extra virgin olive oil, egg white. Lunch:  onions, romaine lettuce, 7 oz tuna in water canned, avocado, spinach. Dinner: brie cheese, romaine lettuce, 7 oz tuna in water, onion, extra virgin olive oil, extra virgin olive oil, onion. Snacks/Other:  brie cheese, organic broccoli florets. more...
on diet Atkins  


Lynn, are you drinking water? I don't see anything recorded in your calendar at all and if you don't have at least 8 8 oz glasses a day your not washing all the crap out. It's better, especially at first to drink as much as you can to get things going.  
25 Feb 13 by member: Sunkeeper
Actually I do drink loottss of water, about 4 litters other than some herbal tea and 1 cup of coffee for an example so I honestly do not know what's going on with my body :S 
25 Feb 13 by member: Lynn SU


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Lynn SU's weight history

Lynn SU's Recent Activity

Lynn SU's Own Activity

No recent activity.

Lynn SU's Buddies

Lorimia updated their Exercise Diary.

Atkins Recent Activity

Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
ohnanny commented on katmm's Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.
CorkyPeet recorded a Journal Entry and a Weigh In at 208.2 lb.
katmm recorded a Journal Entry and a Weigh In at 215.0 lb.
BigC1972 updated their Exercise Diary.