Lynn SU's Journal, 25 February 2013

I still do not understand why I am one day up and one day down so let's see what's my weight tmw !

Diet Calendar Entry for 25 February 2013:
1199 kcal Fat: 89.27g | Prot: 73.17g | Carb: 30.67g.   Breakfast: romaine lettuce, onion, canola oil, extra virgin olive oil, egg white. Lunch:  onions, romaine lettuce, 7 oz tuna in water canned, avocado, spinach. Dinner: brie cheese, romaine lettuce, 7 oz tuna in water, onion, extra virgin olive oil, extra virgin olive oil, onion. Snacks/Other:  brie cheese, organic broccoli florets. more...
on diet Atkins  

   Support   

Comments 
Lynn, are you drinking water? I don't see anything recorded in your calendar at all and if you don't have at least 8 8 oz glasses a day your not washing all the crap out. It's better, especially at first to drink as much as you can to get things going.  
25 Feb 13 by member: Sunkeeper
Actually I do drink loottss of water, about 4 litters other than some herbal tea and 1 cup of coffee for an example so I honestly do not know what's going on with my body :S 
25 Feb 13 by member: Lynn SU

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Lynn SU's weight history


Lynn SU's Recent Activity

Lynn SU's Own Activity

No recent activity.

Lynn SU's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 supported Lindart's Journal Entry.
misskathie updated their Food Diary.
janebennett recorded a Journal Entry and a Weight Entry at 213.0 lb.
ShyGuy added aggie_d07's Chicken Bites recipe to their cook book.
lizpacini started a new challenge topic - results of challenge.
2227Gwen commented on sierra1167's Journal Entry.
mayormaynot recorded a Weight Entry at 177.2 lb.
BigC1972 updated their Food Diary.