slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam's weight history


slam's Recent Activity

slam's Own Activity

slam recorded a Weigh In at 198.6 lb.
slam recorded a Weigh In at 200.8 lb.
slam recorded a Weigh In at 201.6 lb.
slam recorded a Weigh In at 198.6 lb.

slam's Buddies

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The Paleo Diet Recent Activity

Barey recorded a Weigh In at 141.8 lb.
Labhunter recorded a Weigh In at 218.0 lb.
tjprona recorded a Weigh In at 170.0 lb.
robg recorded a Weigh In at 255.6 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
banstyk recorded a Weigh In at 230.4 lb.
allaboutit75 recorded a Weigh In at 243.0 lb.
kplog recorded a Weigh In at 263.2 lb.