slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam's weight history


slam's Recent Activity

slam's Own Activity

slam recorded a Weigh In at 198.6 lb.
slam recorded a Weigh In at 200.6 lb.
slam recorded a Weigh In at 201.6 lb.
slam recorded a Weigh In at 202.8 lb.

slam's Buddies

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The Paleo Diet Recent Activity

bodly recorded a Weigh In at 311.0 lb.
jelmom recorded a Weigh In at 119.5 lb.
danipants recorded a Weigh In at 224.4 lb.
CMB67 recorded a Weigh In at 131.0 lb.
tjprona recorded a Weigh In at 175.3 lb.
tgsdiet recorded a Weigh In at 165.0 lb.
RBBowers recorded a Weigh In at 213.4 lb.
sealappman recorded a Weigh In at 228.2 lb.