slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam's weight history


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slam recorded a Weigh In at 201.6 lb.
slam recorded a Weigh In at 198.6 lb.
slam recorded a Weigh In at 200.6 lb.
slam recorded a Weigh In at 201.6 lb.

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The Paleo Diet Recent Activity

daisire recorded a Weigh In at 226.8 lb.
cintiagm recorded a Weigh In at 219.6 lb.
discofunk recorded a Weigh In at 194.0 lb.
tjprona recorded a Weigh In at 172.4 lb.
tgsdiet updated their Exercise Diary.
latishamuller supported Sandra92301's Journal Entry.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.