slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam recorded a Weigh In at 199.4 lb.

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The Paleo Diet Recent Activity

jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.4 lb.
sealappman recorded a Weigh In at 251.6 lb.
tunalw commented on Panigale1199's Journal Entry.