slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam's weight history


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slam recorded a Weigh In at 197.4 lb.
slam recorded a Weigh In at 199.4 lb.

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The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
Lafingitoff supported Kelbo64's Journal Entry.
Panigale1199 recorded a Journal Entry and a Weigh In at 151.2 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
gaillaustx recorded a Weigh In at 164.0 lb.
m4925 recorded a Weigh In at 105.8 lb.
julslaw47 recorded a Weigh In at 194.4 lb.
slam recorded a Weigh In at 197.4 lb.