slam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 1.3 lb a week

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slam recorded a Weigh In at 197.6 lb.
slam recorded a Weigh In at 196.0 lb.
slam recorded a Weigh In at 196.6 lb.
slam recorded a Weigh In at 197.4 lb.

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The Paleo Diet Recent Activity

soonslim recorded a Weigh In at 154.0 lb.
Houcarmm updated their Food Diary.
Panigale1199 commented on their Journal Entry.
SamNeeson recorded a Weigh In at 159.2 lb.
QuirkyDebi recorded a Weigh In at 223.0 lb.
tgsdiet updated their Exercise Diary.
paulinamegias recorded a Weigh In at 157.9 lb.
Jane Robbin commented on their Journal Entry.