Weigh In record (no journal entry) for 25 February 2013
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125.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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770 kcal
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Fat: 27.50g | Prot: 26.00g | Carb: 110.00g.
Breakfast: mio, chiquita bites. Lunch: asian medley steamers, mio. Dinner: mio, subway cold cut combo. Snacks/Other: subway double chocolate cookie, mio, mio. more...
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losing 1.2 lb a week
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amyc32874's weight history
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