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mbking's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
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180.8 lb
Lost so far: 0.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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972 kcal
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Fat: 48.13g | Prot: 47.46g | Carb: 99.06g.
Breakfast: Organic Vanilla Soymilk, Veggie Breakfast Sausage Patties. Lunch: Pickled Hot Pepper, Baby Carrots, Organic Original Hommus, Bell Peppers, Mini Babybel Sharp Original. Snacks/Other: Smokehouse Almonds, reese's miniatures, Sugar in the Raw Packets, Cream (Half & Half), Bananas, tangelo. more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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