mbking's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
180.8 lb Lost so far: 0.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
972 kcal Fat: 48.13g | Prot: 47.46g | Carb: 99.06g.   Breakfast: Organic Vanilla Soymilk, Veggie Breakfast Sausage Patties. Lunch: Pickled Hot Pepper, Baby Carrots, Organic Original Hommus, Bell Peppers, Mini Babybel Sharp Original. Snacks/Other: Smokehouse Almonds, reese's miniatures, Sugar in the Raw Packets, Cream (Half & Half), Bananas, tangelo. more...
1998 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mbking's own diet  

     
 

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recorded a weigh in at 182.0 lb.

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big kahuna recorded a weigh in at 227.8 lb.
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