RudyAZ777's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
210.0 lb Lost so far: 17.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1753 kcal Fat: 78.66g | Prot: 109.60g | Carb: 151.39g.   Breakfast: Breakfast Croissant Sandwich, Coffee with Milk, Greek 100 Yogurt - Mixed Berry. Lunch: Bananas (Large), Asian Chicken Salad (Small). Dinner: Burrito with Chicken and Cheese. Snacks/Other: Chocolate Chip Cookie. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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