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RudyAZ777
Journal
25 Feb 13
RudyAZ777's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
210.0 lb
Lost so far:
17.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1753 kcal
Fat: 78.66g | Prot: 109.60g | Carb: 151.39g.
Breakfast:
Breakfast Croissant Sandwich, Coffee with Milk, Greek 100 Yogurt - Mixed Berry.
Lunch:
Bananas (Large), Asian Chicken Salad (Small).
Dinner:
Burrito with Chicken and Cheese.
Snacks/Other:
Chocolate Chip Cookie.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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RudyAZ777's weight history
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