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jgrunden's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
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196.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1632 kcal
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Fat: 66.05g | Prot: 76.28g | Carb: 190.09g.
Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon, French Vanilla Coffee Creamer (International Delight), Coffee. Lunch: 14" Large Supreme Pan Pizza. Dinner: Tangy Shrimp, Mixed Vegetables (Side), Shanghai Angus Steak. more...
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