jgrunden's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
196.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1632 kcal Fat: 66.05g | Prot: 76.28g | Carb: 190.09g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee, French Vanilla Coffee Creamer (International Delight). Lunch: 14" Large Supreme Pan Pizza. Dinner: Tangy Shrimp, Shanghai Angus Steak, Mixed Vegetables (Side). more...
on diet jgrunden's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

IeatDogz updated their Food Diary.
Proudmomma412 supported ehead's Journal Entry.
shallid supported Bluecoaster's Journal Entry.
hunterrider recorded a Weight Entry at 157.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddy Linver recorded a Weight Entry at 156.6 lb.
hombreingwar recorded a Weight Entry at 173.8 lb.
IdRatherNotSay recorded a Weight Entry at 136.0 lb.