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715 am
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1839 kcal
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Fat: 58.02g | Prot: 115.21g | Carb: 208.59g.
Breakfast: Instant Oatmeal: Maple & Brown Sugar, Original Fat Free Powder Coffee Creamer, Elite Gourmet Milk Chocolate, Mega Men Sport Vitapak, Water, Milk (Nonfat with Added Vitamin A), Coffee, Sugar. Lunch: Zero Carb, Instant Oatmeal: Maple & Brown Sugar, Elite Gourmet Milk Chocolate, Crunchy Granola Bars - Oats 'N Honey. Dinner: Cheez-It Original Snack Crackers, Chicken Parmesan, Chocolate Fudge Brownie Ice Cream. more...
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2413 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Housework - 1 hour, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.3 lb a week
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