ultra_dietgirl's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
154.8 lb Lost so far: 88.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
649 kcal Fat: 16.00g | Prot: 67.02g | Carb: 63.72g.   Breakfast: Oranges, Nonfat Latte (Tall). Lunch: Sweet Red Peppers, Chicken Breast. Dinner: Smoked Salmon, Salsa, Olives, Parsley, Cos or Romaine Lettuce. more...
on diet ultra_dietgirl's own diet   losing 5.6 lb a week

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