Keddie's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
282.8 lb Lost so far: 32.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2509 kcal Fat: 129.19g | Prot: 166.72g | Carb: 173.42g.   Breakfast: Italian Bread. Lunch: Bacon, Chili Con Carne with Beans, Banana Pepper, Cheddar Cheese. Dinner: Milk (Nonfat) , Pork Chops or Roasts (Center Rib, Boneless) , Original Barbecue Sauce, Yellow Squash & Zucchini. Snacks/Other: Strawberry Jelly, Creamy Peanut Butter. more...
4584 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Journal Entry and a Weigh In at 299.0 lb.
Keddie recorded a Weigh In at 297.2 lb.
Keddie recorded a Weigh In at 296.4 lb.
Keddie recorded a Journal Entry and a Weigh In at 297.0 lb.

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ihappyman recorded a Weigh In at 222.0 lb.
JennBuck61 commented on lovergirl654's Journal Entry.
LuC2 commented on kmunson's Journal Entry.
rustydaniel supported cyd69's Journal Entry.
7butterflies updated their Food Diary.
shubhamghalot11 and Deborahg382 are now buddies.
Anton H recorded a Weigh In at 150.0 lb.
Boxermomma64 recorded a Weigh In at 205.2 lb.