Keddie's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
282.8 lb Lost so far: 32.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2509 kcal Fat: 129.19g | Prot: 166.72g | Carb: 173.42g.   Breakfast: Italian Bread. Lunch: Bacon, Chili Con Carne with Beans, Banana Pepper, Cheddar Cheese. Dinner: Milk (Nonfat) , Pork Chops or Roasts (Center Rib, Boneless) , Original Barbecue Sauce, Yellow Squash & Zucchini. Snacks/Other: Creamy Peanut Butter, Strawberry Jelly. more...
4584 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 307.2 lb.
Keddie recorded a Weigh In at 302.8 lb.
Keddie recorded a Weigh In at 303.0 lb.
Keddie recorded a Weigh In at 306.8 lb.

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CatHerder supported sonnymac's Journal Entry.
Greeneyes007 commented on jmb3450's Journal Entry.
HCB supported poohle's Journal Entry.
Minimizeme recorded a Journal Entry and a Weigh In at 181.6 lb.
Yogallegos recorded a Weigh In at 193.6 lb.
Harrys-girl and HCB are now buddies.
Kashi recorded a Weigh In at 142.0 lb.
Sugar Waffle supported clydebrown's Weigh In.