Keddie's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
282.8 lb Lost so far: 32.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2509 kcal Fat: 129.19g | Prot: 166.72g | Carb: 173.42g.   Breakfast: Italian Bread. Lunch: Bacon, Chili Con Carne with Beans, Banana Pepper, Cheddar Cheese. Dinner: Milk (Nonfat) , Pork Chops or Roasts (Center Rib, Boneless) , Original Barbecue Sauce, Yellow Squash & Zucchini. Snacks/Other: Strawberry Jelly, Creamy Peanut Butter. more...
4584 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 286.8 lb.
Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

jeanbraye recorded a Weigh In at 185.2 lb.
ari285 recorded a Weigh In at 273.6 lb.
Jolie14 recorded a Weigh In at 143.1 lb.
Just_sha recorded a Journal Entry and a Weigh In at 152.6 lb.
donnat3434 recorded a Weigh In at 143.0 lb.
mastervan updated their Food Diary.
jbruntt recorded a Weigh In at 192.0 lb.
snezica updated their Food Diary.