issac80's Journal, 25 February 2013

Lazy Day Friday !!! No more lazy days

Diet Calendar Entries for 25 February 2013:
769 kcal Fat: 7.11g | Prot: 17.69g | Carb: 167.07g.   Breakfast: Puffed Rice Cake, banana, roti, onion tomato, cranberry juice. more...
3390 kcal Activities & Exercise: Badminton - 30 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

issac80 recorded a Weight Entry at 209.7 lb.
issac80 recorded a Weight Entry at 211.6 lb.
issac80 recorded a Weight Entry at 213.8 lb.
issac80 recorded a Weight Entry at 158.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bango1 recorded a Journal Entry.
wright2018 commented on deesplayname's Journal Entry.
Vickiauntmick supported dcreighton's Weight Entry.
Pcferreira recorded a Weight Entry at 188.1 lb.
jengetfit123 supported KDG80's Journal Entry.
JLente supported TANSTAAFL13's Weight Entry.
ClarityAnn recorded a Journal Entry.
DaianaAzpil recorded a Journal Entry.