zalman1949's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
232.2 lb Lost so far: 36.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
946 kcal Fat: 40.42g | Prot: 43.95g | Carb: 113.70g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge. Lunch: chicken cordon blu. Snacks/Other: dark chocolate with almonds, Movie Theater Butter Popcorn, Crunchy Cheetos. more...
on diet zalman1949's own diet  

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zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

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Husker Todd recorded a Weigh In at 373.0 lb.
Miranda3133 recorded a Weigh In at 208.8 lb.
Fky2302 recorded a Weigh In at 243.4 lb.
asher63 recorded a Weigh In at 255.2 lb.
jen_mattb recorded a Weigh In at 183.2 lb.
Sdusek recorded a Weigh In at 162.8 lb.
Teresa49 recorded a Weigh In at 125.0 lb.
klb99 recorded a Weigh In at 151.2 lb.