micki13's Journal, 25 February 2013

Great weekend..just too short! :(
Everything's still ok so far.. feeling good and no aches or pains or low energy. Had a lovely glass (bottle..) of wine, both Saturday and Sunday, and Raspberries and Strawberries!That was my indulgence. Now I have to slug myself through the rest of the week..

Diet Calendar Entry for 25 February 2013:
2218 kcal Fat: 159.21g | Prot: 135.34g | Carb: 36.82g.   Breakfast: butter, egg, milk, tea, mushroom, onion, chilli, bacon rasher. Lunch: garden salad, olives, cheese, pork chop, kielbasa sausage, oyster sauce, butter. Dinner: beef sirloin steak, butter, avocado, egg. Snacks/Other: dry cure ham, atkins bar, vodka, light cranberry juice. more...
on diet micki13's own diet  


Wine is so beneficial, especially the red, I never feel guilty haha. Its so GOOD for you. Enjoy!!  
27 Feb 13 by member: LowCarbFemmeFit
hahaha, yes, that's what I tell myself! It's definitely beneficial for my mind and the people that have to put up with me after a lousy day/week ;) AND..it's nearly the weekend again!!!!Yay!! 
28 Feb 13 by member: micki13
Yup can you believe it. Where did the week go. ;-)  
28 Feb 13 by member: LowCarbFemmeFit


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