micki13's Journal, 25 February 2013

Great weekend..just too short! :(
Everything's still ok so far.. feeling good and no aches or pains or low energy. Had a lovely glass (bottle..) of wine, both Saturday and Sunday, and Raspberries and Strawberries!That was my indulgence. Now I have to slug myself through the rest of the week..

Diet Calendar Entry for 25 February 2013:
2218 kcal Fat: 159.21g | Prot: 135.34g | Carb: 36.82g.   Breakfast: milk, egg, butter, onion, tea, chilli, mushroom, bacon rasher. Lunch: pork chop, olives, garden salad, cheese, oyster sauce, kielbasa sausage, butter. Dinner: egg, beef sirloin steak, butter, avocado. Snacks/Other: atkins bar, vodka, dry cure ham, light cranberry juice. more...
on diet micki13's own diet  


Wine is so beneficial, especially the red, I never feel guilty haha. Its so GOOD for you. Enjoy!!  
27 Feb 13 by member: LowCarbFemmeFit
hahaha, yes, that's what I tell myself! It's definitely beneficial for my mind and the people that have to put up with me after a lousy day/week ;) AND..it's nearly the weekend again!!!!Yay!! 
28 Feb 13 by member: micki13
Yup can you believe it. Where did the week go. ;-)  
28 Feb 13 by member: LowCarbFemmeFit


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for micki13's own diet

micki13's weight history

micki13's Recent Activity

micki13's Own Activity

micki13 recorded a Weigh In at 127.9 lb.

micki13's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 recorded a Journal Entry and a Weigh In at 197.8 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
satinos recorded a Weigh In at 233.7 lb.
niewielka_ recorded a Weigh In at 109.6 lb.
julieange supported maelynpeacock's Journal Entry.
fent888 updated their Exercise Diary.
lifestyle3 and KaelaM are now buddies.
Fleksnes recorded a Weigh In at 192.2 lb.