riocaz's Journal, 25 February 2013

4.4lb down, not 2.6!!! :) It helps if you remember to take off the giant tent of a Jumper you were wearing so you are wearing the same clothes you always weigh-in in.

Oh and just to show that I wasn't imagining my scales trying to tell me off last week for weighing in when I shouldn't have...

Both times I weighed in 3 times. With not a 1/10th of an lb blip steady both times. Whereas at the end of last week, it varied by a couple of pounds!

Diet Calendar Entry for 25 February 2013:
3444 kcal Fat: 158.18g | Prot: 211.33g | Carb: 423.51g.   Lunch: Chicken Jambalaya Soup. Dinner: pita, olives, Baklava, Lamachun (Turkish Pizza), Mixed Kebab. Snacks/Other: Space Raiders (Beef), Freddo, Hot Salsa Dip, celery per 100g. more...

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Comments 
Keep going man, you are doing great! 
26 Feb 13 by member: Goethe
Thanks Goethe. You too! Well done again on ploughing through that plateau! 
27 Feb 13 by member: riocaz

     
 

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