ecamara's Journal, 25 February 2013

Consegui provar novamente o que a estupidez, a falta de força de vontade e a glutonice podem fazer em poucos dias
276.7 lb Lost so far: 0 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
946 kcal Fat: 16.04g | Prot: 23.73g | Carb: 183.75g.   Breakfast: Granola, Leite Semi Desnatado, Salada de Frutas, Snow Flakes, All-Bran Flakes. more...
on diet ecamara's own diet   gaining 10.4 lb a week

   Support   

Comments 
Meu caro, sabemos o caminho... sabemos o que fazemos de errado... temos a faca e o queijo (light) nas mãos. Desejo a você que consiga reunir força de vontade para perseverar, para ter foco, disciplina e motivação. Para mim está ajudando ler blogs, reportagens, depoimentos, casos de sucesso. Isso me mostra que é possível. Boa sorte pra vc. 
25 Feb 13 by member: Rft

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

josh silverman updated their Exercise Diary.
garnetrising updated their Exercise Diary.
heatherwelch recorded a Weigh In at 232.0 lb.
kehfeh supported raffew's Weigh In.
Bkinke recorded a Weigh In at 366.0 lb.
AilaOne supported HCB's Journal Entry.
Gunfighter01 updated their Exercise Diary.
Marevie recorded a Weigh In at 134.5 lb.