Cycling Centipede's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
188.4 lb Lost so far: 5.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1473 kcal Fat: 46.95g | Prot: 48.79g | Carb: 218.29g.   Breakfast: Vanilla, High Bran, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Chips, Tea (Brewed), Original, Bread Roll, Extra Large Fish Cake. Dinner: Bread, Chicken Breast Slices, Original, Tea (Brewed), Oranges, Oranges. more...
2593 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 191.0 lb.
Cycling Centipede recorded a Weigh In at 190.7 lb.
Cycling Centipede recorded a Journal Entry and a Weigh In at 192.5 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

ncthomas recorded a Journal Entry and a Weigh In at 134.7 lb.
Grandmaveter recorded a Weigh In at 190.0 lb.
askigoswami recorded a Weigh In at 176.4 lb.
Frognduck recorded a Weigh In at 314.0 lb.
mickfan1 supported mrspackrat's Journal Entry.
bella whisp recorded a Journal Entry and a Weigh In at 209.0 lb.
mrspackrat recorded a Journal Entry.
Hhartley0 recorded a Weigh In at 188.0 lb.