Zoozrose's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
232.8 lb Lost so far: 48.3 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1677 kcal Fat: 70.14g | Prot: 73.38g | Carb: 196.94g.   Breakfast: White Bread, Apple Juice, Extra Virgin Olive Oil, Red Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Meat, Ginger (Ground) , Butternut Winter Squash , Zucchini , Spinach , Green Snap Beans (Frozen) , Spearmint , Mushrooms , Organic Whole Baby Asparagus, Minced Garlic, Extra Virgin Olive Oil. Dinner: Cream Cheese , Rye Bread, Feta Cheese, Lentil Soup. Snacks/Other: Pomegranate, Water (Bottled) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3849 kcal Activities & Exercise: Sitting - 6 hours and 49 minutes, Standing - 1 hour, Housework - 1 hour, Driving - 1 minute, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

Zoozrose recorded a Weigh In at 180.8 lb.
Zoozrose recorded a Weigh In at 181.4 lb.
Zoozrose recorded a Weigh In at 182.3 lb.
Zoozrose recorded a Weigh In at 184.1 lb.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

indisa09 recorded a Weigh In at 170.2 lb.
Deb_N commented on bonthronm's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.
Albert J Compton recorded a Weigh In at 177.0 lb.
graywolf2468 recorded a Weigh In at 260.0 lb.