siobhanp1's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
214.3 lb Lost so far: 0 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
963 kcal Fat: 39.41g | Prot: 24.49g | Carb: 120.05g.   Breakfast: Almond Milk, Oat Bran. Lunch: Cup A Soup Chicken, Baked Ham. Dinner: Chips, Pork and Beef Sausage. Snacks/Other: Mulled Wine, Red Delicious Apples. more...
on diet siobhanp1's own diet  

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