PhoenixGurl's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
141.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie. more...
1924 kcal Activities & Exercise: breasrfeeding burns 500 a day - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet PhoenixGurl's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhoenixGurl's own diet



PhoenixGurl's weight history


PhoenixGurl's Recent Activity

PhoenixGurl's Own Activity

No recent activity.

PhoenixGurl's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Yolanda9179's Journal Entry.
karenfawcett added DeeTyme's Broccoli & Beef Plus recipe to their cook book.
Farrelle supported kattay's Weigh In.
SlimJig recorded a Weigh In at 215.0 lb.
semoore1 recorded a Journal Entry and a Weigh In at 180.0 lb.
TJHenggeler recorded a Journal Entry and a Weigh In at 285.0 lb.
murieldonahue recorded a Weigh In at 204.0 lb.
dpennel updated their Exercise Diary.