Weigh In record (no journal entry) for 24 February 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1869 kcal
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Fat: 55.09g | Prot: 165.51g | Carb: 179.73g.
Breakfast: ISO 100 Whey Protein Isolate, 100% Whole Grain Oatmeal, Pure Unsweetened Almond Milk. Lunch: Pure Almond Milk - Unsweetened Vanilla, Mini Babybel Light Cheese, Piggie Pattie. Dinner: Macaroni, Potato French Fries, Grilled Reuben Melt. Snacks/Other: ISO 100 Whey Protein Isolate. more...
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gaining 56.0 lb a week
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