lissv's Journal, 25 June 2008

It just doesn't get any easier. Every morning when the alarm goes off I start thinking of a million excuses for not getting out of bed to run. Of course, before I started running I came up with a million excuses to not get out of bed and go to work. I feel better for having done it though.
As for the eating... I feel like I'm hanging in there. Mostly watching the portion sizes.

Diet Calendar Entries for 25 June 2008:
1382 kcal Fat: 34.69g | Prot: 59.92g | Carb: 219.27g.   Breakfast: Whole Wheat Buttermilk Pancake Mix, maple syrup, raspberries, coffee. Lunch: tomato, chicken curry, couscous. Dinner: pork ribs, brown rice, sugar snap peas. Snacks/Other: banana, v8 juice. more...
2529 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Standing - 4 hours, Sitting - 9 hours and 30 minutes, Conditioning exercise (health club) - 15 minutes, yoga - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 45 minutes, Sleeping - 1 hour. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lissv's weight history


lissv's Recent Activity

lissv's Own Activity

No recent activity.

lissv's Buddies

No recent activity.

Weight Watchers Recent Activity

SPP79 commented on kimber477's Journal Entry.
hoosier436 commented on kimber477's Journal Entry.
kimber477 recorded a Journal Entry and a Weigh In at 137.7 lb.
hjeffmoore recorded a Weigh In at 231.5 lb.
BPalto recorded a Weigh In at 122.6 lb.
Dobiepaws recorded a Weigh In at 220.0 lb.
77SUDelta recorded a Weigh In at 183.9 lb.
Caitlin Anne recorded a Weigh In at 134.0 lb.