dmg548's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entries for 24 February 2013:
1268 kcal Fat: 54.74g | Prot: 46.19g | Carb: 149.98g.   Breakfast: Brown 'N Serve Beef Sausage Patties, Original Pancake Syrup, Grade A 2% Reduced Fat Milk, Egg. Dinner: 14" Pepperoni Pizza. Snacks/Other: Navels Oranges, Strawberries, Super Softee Donuts, Wheat Thins Crunch Stix - Honey Wheat. more...
2440 kcal Activities & Exercise: Housework - 2 hours, Sitting - 5 hours, Conditioning exercise (health club) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  



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