Mrkerste's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1490 kcal Fat: 49.76g | Prot: 121.04g | Carb: 136.68g.   Breakfast: GOLEAN Crunch! Cereal, Oikos Traditional Greek Yogurt - Strawberry, Strawberries. Lunch: Mayonnaise, Tuna in Water (Canned), 100% White Corn Crispy Round Tortilla Chips. Dinner: Jet's Bread, Breaded Skinless Chicken. more...
on diet Mrkerste's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mrkerste's own diet



Mrkerste's weight history


Mrkerste's Recent Activity

Mrkerste's Own Activity

No recent activity.

Mrkerste's Buddies

No recent activity.

Other Member Diet Recent Activity

WKG recorded a Weigh In at 140.0 lb.
gingin40 updated their Exercise Diary.
Skipper Pipper recorded a Weigh In at 218.2 lb.
anyabusurda recorded a Weigh In at 134.3 lb.
Shiniquiet recorded a Weigh In at 201.2 lb.
gragggrant recorded a Weigh In at 157.5 lb.
Paulinea recorded a Weigh In at 156.5 lb.
nickynick111 supported MrsOnAMission's Weigh In.