Mrkerste's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1490 kcal Fat: 49.76g | Prot: 121.04g | Carb: 136.68g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, GOLEAN Crunch! Cereal, Strawberries. Lunch: Tuna in Water (Canned), Mayonnaise, 100% White Corn Crispy Round Tortilla Chips. Dinner: Breaded Skinless Chicken, Jet's Bread. more...
on diet Mrkerste's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrkerste's weight history


Mrkerste's Recent Activity

Mrkerste's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 223.6 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 199.3 lb.
is... commented on their Journal Entry.
3bananas commented on Steely43's Journal Entry.
simgecerrahoglu recorded a Journal Entry.
MightyFull recorded a Weight Entry at 233.8 lb.
gamboa15791 recorded a Weight Entry at 151.7 lb.
Bluecoaster commented on their Journal Entry.