Mrkerste's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1490 kcal Fat: 49.76g | Prot: 121.04g | Carb: 136.68g.   Breakfast: Strawberries, Oikos Traditional Greek Yogurt - Strawberry, GOLEAN Crunch! Cereal. Lunch: Tuna in Water (Canned), Mayonnaise, 100% White Corn Crispy Round Tortilla Chips. Dinner: Breaded Skinless Chicken, Jet's Bread. more...
on diet Mrkerste's own diet   losing 1.7 lb a week

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eduvall69 recorded a Weigh In at 247.0 lb.
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Roxanne Van Rensburg recorded a Weigh In at 122.4 lb.
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swimwsu76 recorded a Weigh In at 204.7 lb.
Gryningslöparen recorded a Weigh In at 169.8 lb.
apa1069 recorded a Weigh In at 206.2 lb.
Keithinz85 recorded a Weigh In at 267.5 lb.