Weigh In record (no journal entry) for 24 February 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1490 kcal
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Fat: 49.76g | Prot: 121.04g | Carb: 136.68g.
Breakfast: Strawberries, GOLEAN Crunch! Cereal, Oikos Traditional Greek Yogurt - Strawberry. Lunch: 100% White Corn Crispy Round Tortilla Chips, Mayonnaise, Tuna in Water (Canned). Dinner: Jet's Bread, Breaded Skinless Chicken. more...
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losing 1.7 lb a week
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