Mrkerste's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1490 kcal Fat: 49.76g | Prot: 121.04g | Carb: 136.68g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, GOLEAN Crunch! Cereal, Strawberries. Lunch: Tuna in Water (Canned), Mayonnaise, 100% White Corn Crispy Round Tortilla Chips. Dinner: Breaded Skinless Chicken, Jet's Bread. more...
on diet Mrkerste's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrkerste's weight history


Mrkerste's Recent Activity

Mrkerste's Own Activity

No recent activity.

Mrkerste's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Saun7's Journal Entry.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.
SjF60 and jwrabbit123 are now buddies.
PPendragon recorded a Journal Entry and a Weigh In at 189.4 lb.
Neozilian recorded a Weigh In at 205.3 lb.
znoxide recorded a Journal Entry and a Weigh In at 239.0 lb.