rhemydog's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
147.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1050 kcal Fat: 36.27g | Prot: 44.49g | Carb: 144.85g.   Breakfast: Navels Oranges, 90 Calorie Chewy Bars - Chocolate Peanut Butter, phytofood. Lunch: Greek Vanilla Yogurt (Cup), Hard-Boiled Eggs. Dinner: Aged Swiss Cheese Sliced, Soft Hoagie Roll, Premium Honey Ham. Snacks/Other: Rich Chocolate Hot Cocoa Mix, Chocolates & Variety, Oatmeal Cookie with Raisins. more...
on diet rhemydog's own diet   steady weight

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recorded a weigh in at 148.0 lb.
recorded a weigh in at 146.8 lb.
recorded a weigh in at 148.0 lb.
recorded a weigh in at 146.8 lb.

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Other Member Diet Recent Activity

Storgut recorded a journal and a weigh in at 232.8 lb.
ronja228 recorded a weigh in at 129.9 lb.
The Blue Box updated their Food Diary.
mikaeka1 recorded a weigh in at 170.4 lb.
Aurien recorded a weigh in at 196.2 lb.
der schotte recorded a weigh in at 194.2 lb.
sarahmariee recorded a weigh in at 121.9 lb.
jnaicker recorded a weigh in at 178.0 lb.