rhemydog's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
147.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1050 kcal Fat: 36.27g | Prot: 44.49g | Carb: 144.85g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, phytofood, Navels Oranges. Lunch: Hard-Boiled Eggs, Greek Vanilla Yogurt (Cup). Dinner: Aged Swiss Cheese Sliced, Premium Honey Ham, Soft Hoagie Roll. Snacks/Other: Rich Chocolate Hot Cocoa Mix, Chocolates & Variety, Oatmeal Cookie with Raisins. more...
on diet rhemydog's own diet   steady weight

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rhemydog recorded a Weigh In at 150.0 lb.
rhemydog recorded a Weigh In at 150.0 lb.
rhemydog recorded a Weigh In at 151.0 lb.
rhemydog recorded a Weigh In at 151.0 lb.

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Dannns updated their Food Diary.
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alamoron recorded a Weigh In at 363.0 lb.