rhemydog's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
147.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1050 kcal Fat: 36.27g | Prot: 44.49g | Carb: 144.85g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, phytofood, Navels Oranges. Lunch: Hard-Boiled Eggs, Greek Vanilla Yogurt (Cup). Dinner: Premium Honey Ham, Soft Hoagie Roll, Aged Swiss Cheese Sliced. Snacks/Other: Chocolates & Variety, Rich Chocolate Hot Cocoa Mix, Oatmeal Cookie with Raisins. more...
on diet rhemydog's own diet   steady weight

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rhemydog recorded a Weigh In at 151.0 lb.
rhemydog recorded a Weigh In at 151.0 lb.
rhemydog recorded a Weigh In at 151.0 lb.
rhemydog recorded a Weigh In at 151.0 lb.

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gingerkitten supported joogie's Weigh In.
welingtonn recorded a Weigh In at 172.0 lb.
Sylvver recorded a Weigh In at 156.0 lb.
Tess170 recorded a Weigh In at 112.4 lb.
ClassicRocker supported mrsmole's Journal Entry.
Lilylaily recorded a Weigh In at 183.2 lb.
ReginaRamirez recorded a Journal Entry and a Weigh In at 252.0 lb.
To a new skinny me commented on CuriousCD's Journal Entry.