Rachel116's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
227.6 lb Lost so far: 27.4 lb.    Still to go: 97.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2013:
1016 kcal Fat: 60.96g | Prot: 83.97g | Carb: 29.78g.   Breakfast: Ruby Red Grapefruit Juice, Egg. Lunch: Atkins Shake, Cheddar Cheese Cubes, Eye of Round Steak. Dinner: Collard Greens, Carrots, Pot Roast. Snacks/Other: Jello Whipped Cream. more...
on diet Atkins   losing 2.8 lb a week

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Rachel116's Own Activity

Rachel116 recorded a Weigh In at 253.8 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 commented on their Journal Entry.
Rachel116 recorded a Weigh In at 254.0 lb.

Rachel116's Buddies

thynes recorded a Journal Entry and a Weigh In at 140.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
lavudyar recorded a Weigh In at 183.0 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
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straightline recorded a Weigh In at 241.5 lb.
nicholaix supported Russ V's Journal Entry.
Russ V commented on their Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
yarnnut34 recorded a Weigh In at 317.8 lb.
mandgmc updated their Exercise Diary.