Rachel116's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
227.6 lb Lost so far: 27.4 lb.    Still to go: 97.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2013:
1016 kcal Fat: 60.96g | Prot: 83.97g | Carb: 29.78g.   Breakfast: Ruby Red Grapefruit Juice, Egg. Lunch: Cheddar Cheese Cubes, Atkins Shake, Eye of Round Steak. Dinner: Pot Roast, Carrots, Collard Greens. Snacks/Other: Jello Whipped Cream. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Following

Kimberly Dawn 65 commented on RiverRes's Journal Entry.
jaime30024 supported emilydiaz83's Journal Entry.
jessberry updated their Food Diary.

Atkins Recent Activity

Haup4598 recorded a Weight Entry at 151.8 lb.
redgirl1974 recorded a Journal Entry.
Lindart recorded a Journal Entry and a Weight Entry at 213.8 lb.
Shari22 recorded a Weight Entry at 114.3 lb.
bdigiorgi recorded a Weight Entry at 296.0 lb.
prettymasi recorded a Weight Entry at 186.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 236.6 lb.
MMDuff10 recorded a Weight Entry at 142.0 lb.