Rachel116's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
227.6 lb Lost so far: 27.4 lb.    Still to go: 97.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2013:
1016 kcal Fat: 60.96g | Prot: 83.97g | Carb: 29.78g.   Breakfast: Egg, Ruby Red Grapefruit Juice. Lunch: Cheddar Cheese Cubes, Eye of Round Steak, Atkins Shake. Dinner: Collard Greens, Carrots, Pot Roast. Snacks/Other: Jello Whipped Cream. more...
on diet Atkins   losing 2.8 lb a week

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Rachel116 recorded a Journal Entry.
Rachel116 commented on jaime30024's Journal Entry.
Rachel116 recorded a Journal Entry and a Weigh In at 259.0 lb.
Rachel116 recorded a Weigh In at 257.8 lb.

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FitnessJunkie1026 recorded a Weigh In at 177.4 lb.
thynes commented on JessWhatINeeded's Journal Entry.
lavudyar recorded a Weigh In at 185.5 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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SUEBEN recorded a Weigh In at 179.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
owensk recorded a Weigh In at 227.0 lb.
tiffani j supported Arian0416's Journal Entry.
YellowTrucker recorded a Weigh In at 304.4 lb.
foxymamachick recorded a Journal Entry.
Whip Stitch updated their Food Diary.
MarzLikeMan recorded a Weigh In at 327.8 lb.