Pipepole's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1599 kcal Fat: 68.80g | Prot: 100.44g | Carb: 140.72g.   Breakfast: Green pepper, Onion, Sausage, Coffee, Egg, Cheese cheddar, Milk, Wrap. Lunch: Weight watcher wheat bread, Cube steak. Dinner: Pork chop, Broccoli, Rice. Snacks/Other: Ice cream. more...
2935 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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HCB supported Nicole Strong Barrett's Journal Entry.
msteck recorded a Weigh In at 165.3 lb.
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meanE1969 updated their Exercise Diary.
byrch recorded a Journal Entry.
Cheal Pa recorded a Journal Entry and a Weigh In at 172.0 lb.
bigrich06 updated their Exercise Diary.
floridagal2000 supported FrugalNavyWife's Weigh In.