Pipepole's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1599 kcal Fat: 68.80g | Prot: 100.44g | Carb: 140.72g.   Breakfast: Milk, Cheese cheddar, Egg, Coffee, Onion, Green pepper, Sausage, Wrap. Lunch: Cube steak, Weight watcher wheat bread. Dinner: Rice, Pork chop, Broccoli. Snacks/Other: Ice cream. more...
2935 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight



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LO-Carb Karen supported ShrinkingGuy's Journal Entry.
damjan383 supported crabby Kat's Journal Entry.
Gigi39 recorded a Journal Entry.
Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.
jeffwwill updated their Exercise Diary.
Oldbrokendownnurse updated their Food Diary.
7up commented on their Journal Entry.