bellatastixx's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
164.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
270 kcal Fat: 7.00g | Prot: 16.00g | Carb: 34.00g.   Breakfast: Signature Classics Green Pepper Steak. more...
2015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
gaining 0.5 lb a week

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