WhittleT's Journal, 24 February 2013

158.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 113.90g | Prot: 81.06g | Carb: 145.88g.   Breakfast: Toasted White Bread, Hashbrowns, Fried Egg, Smoked Pork Sausage Link. Lunch: michelinas taco bites. Dinner: chicken gravy, cheese, french fries. more...

2083 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Sliding - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...