theslicedbodybuilder83's Journal, 24 February 2013

180.6 @ 15% Still SICK!!!!!!!!!!!!!!
180.6 lb Lost so far: 17.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 24 February 2013:
2806 kcal Fat: 83.82g | Prot: 140.23g | Carb: 383.08g.   Breakfast: shredd Coconut, husk, original almond, chia seeds Decadent Blend, green tea, banana, 100% qUAKER OATMEAL. Lunch: chicken soup, pizza, Extra Virgin Coconut Oil, chex mix party, french bread, Green Tea Acai, chia seeds Decadent Blend, BJ's Hogie Roll. Dinner: protein 7, beet, chia seed, egg white, kale. more...
2254 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet theslicedbodybuilder83's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for theslicedbodybuilder83's own diet

theslicedbodybuilder83's weight history

theslicedbodybuilder83's Recent Activity

theslicedbodybuilder83's Own Activity

No recent activity.

theslicedbodybuilder83's Buddies

sexyflexy recorded a Weigh In at 131.2 lb.

Other Member Diet Recent Activity

LISfifty supported Sugar Waffle's Journal Entry.
jscamp27 recorded a Weigh In at 179.2 lb.
AprilWoff updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Harlon recorded a Weigh In at 188.3 lb.
blondie-61 recorded a Journal Entry and a Weigh In at 202.0 lb.
peterr63 and dayberndt are now buddies.
Sugar Waffle supported northernmusician's Journal Entry.