theslicedbodybuilder83's Journal, 24 February 2013

180.6 @ 15% Still SICK!!!!!!!!!!!!!!
180.6 lb Lost so far: 17.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 24 February 2013:
2806 kcal Fat: 83.82g | Prot: 140.23g | Carb: 383.08g.   Breakfast: 100% qUAKER OATMEAL, banana, green tea, chia seeds Decadent Blend, original almond, husk, shredd Coconut. Lunch: BJ's Hogie Roll, Green Tea Acai, Extra Virgin Coconut Oil, chia seeds Decadent Blend, french bread, chex mix party, pizza, chicken soup. Dinner: egg white, beet, kale, chia seed, protein 7. more...
2254 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet theslicedbodybuilder83's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for theslicedbodybuilder83's own diet

theslicedbodybuilder83's weight history

theslicedbodybuilder83's Recent Activity

theslicedbodybuilder83's Own Activity

No recent activity.

theslicedbodybuilder83's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported celestinocruz's Weigh In.
JovialJ supported HCB's Journal Entry.
Ann444 supported rawblist's Weigh In.
andifisch recorded a Weigh In at 162.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
A-Ron Walker updated their Exercise Diary.