kindlindy's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1811 kcal Fat: 82.81g | Prot: 76.50g | Carb: 187.66g.   Breakfast: American Cheese. Lunch: Natural Cut Fries (Small), Cheddar Cheese, Turkey Reuben, Bacon. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream, Plain Sweet Potato Chips. more...
2679 kcal Activities & Exercise: Housework - 2 hours, Sitting - 5 hours, Driving - 15 minutes, Shopping - 1 hour and 30 minutes, Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 28 minutes, Resting - 5 hours and 37 minutes, Sleeping - 9 hours. more...
on diet kindlindy's own diet   gaining 0.8 lb a week

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