MrsWorkinprogress1's Journal, 24 February 2013

I was not 100% successful in all my challenges this week but I lost 2.2 pounds. I will be home this week so I can get myself back on track and lose 3 pounds next week. I am praying that one day at a time and one meal at a time Christ will strengthen me. Have a blessed week and I pray you all meet your goals.
259.0 lb Lost so far: 15.2 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
924 kcal Fat: 21.32g | Prot: 48.92g | Carb: 141.15g.   Breakfast: dannon light and fit peach yogurt, honey maid grahamfuls, banana. Lunch: wise owl honey barbeque chips, dole cherry mixed fruit, nickles 35 calorie bread, honey roasted turkey breast, kraft american cheese slice. Dinner: sweet potato, open pit thick and tangy barbque sauce, chicken breast, cabbage. more...
on diet MrsWorkinprogress1's own diet   losing 1.9 lb a week

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Great job!  
24 Feb 13 by member: PamP2012

     
 

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