prednisonefatty's Journal, 24 February 2013

not one pound lost, but at least I'm not gaining!!
188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
878 kcal Fat: 25.85g | Prot: 66.48g | Carb: 97.09g.   Breakfast: Part Skim Mozzarella Cheese. Lunch: Cooked Kale (from Fresh), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Omega Flax & Fiber Bread Gluten Free. Dinner: Fava Beans. Snacks/Other: Gala Apples, Greek Frozen Yogurt - Vanilla Bean. more...
Comments 
Well done, you will lose next week. Do you want a diet buddy. I am new on here :o) x  
24 Feb 13 by member: Rosevilla2005

     
 

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