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prednisonefatty's Journal, 24 February 2013
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not one pound lost, but at least I'm not gaining!!
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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878 kcal
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Fat: 25.85g | Prot: 66.48g | Carb: 97.09g.
Breakfast: Part Skim Mozzarella Cheese. Lunch: Cooked Kale (from Fresh), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Omega Flax & Fiber Bread Gluten Free. Dinner: Fava Beans. Snacks/Other: Gala Apples, Greek Frozen Yogurt - Vanilla Bean. more...
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 Comments
Well done, you will lose next week. Do you want a diet buddy. I am new on here :o) x
24 Feb 13 by member: Rosevilla2005
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