|
This is the worse I have ever felt in my life. I need to get my life back on track which is going to start with my health and weight issues. In the last year my husband and I went through a serious financial situation with his brother which resulted in the sale of our home. We are much happier now that that is out of our lives but it took a toll on both of us. I became so depressed and gave up on everything including controlling my weight; my health has affected my daily life in so many ways. I am always tired; it has effected how I perform my job, my physical relationship with my husband. I can't even run around with my 16 month old grandson because I get exhausted in minutes.
I have started doing the Atkins diet because that is the only thing that has worked for me in the past. I have to make my health the priority before some serious health issues occur. Fat secret is a tool that is here for all to take advantage of, but one must make a commitment to take charge of their life. I am choosing to take my life back.
Diet Calendar Entry for 24 February 2013:
|
881 kcal
|
Fat: 43.51g | Prot: 96.11g | Carb: 25.51g.
Breakfast: water, president's choice vegetables, butter, eggs. Lunch: orange pepper, water, kraft greek with feta and oregano dressing, cheddar sheese, cucumbers, green onion, tuna, spinach. Dinner: milk, sugar, coffee, water, spinach, green onion, orange pepper, cucumber, boneless and skinless chicken. Snacks/Other: water. more...
|
|