KyraKyra's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
532 kcal Fat: 41.00g | Prot: 21.66g | Carb: 24.52g.   Breakfast: Bacon (Cured, Baked, Cooked), Paleo banana pancakes, Steeped Tea (Medium), No Calorie Sweetener, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Hot Rod, Almonds. more...
on diet KyraKyra's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KyraKyra's weight history


KyraKyra's Recent Activity

KyraKyra's Own Activity

No recent activity.

KyraKyra's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnnieJoe recorded a Weight Entry at 305.0 lb.
cheleletourneau commented on Steven Lloyd's Journal Entry.
Roslyn kay recorded a Weight Entry at 220.0 lb.
mamanieor updated their Exercise Diary.
Snackdragon supported TonyFar's Weight Entry.
paulwonnacott supported joeybfat's Journal Entry.
joeybfat submitted a diet Tip.
ChicaLean supported tweetycat's Journal Entry.