Russell Lerette's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
182.0 lb Lost so far: 41.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1867 kcal Fat: 45.42g | Prot: 112.20g | Carb: 279.47g.   Breakfast: eggs, Quick Oatmeal (1 or 3 Minutes), banana. Lunch: chili, raw vegetables. Dinner: chicken vegetable soup, whole wheat spaghetti. Snacks/Other: clementine, apple. more...
on diet Russell Lerette's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Russell Lerette's weight history


Russell Lerette's Recent Activity

Russell Lerette's Own Activity

Russell Lerette recorded a Weight Entry at 181.4 lb.
Russell Lerette recorded a Weight Entry at 183.0 lb.
Russell Lerette recorded a Weight Entry at 179.4 lb.
Russell Lerette recorded a Weight Entry at 180.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bibi6205 recorded a Journal Entry.
Arialexx supported ofdwolf's Journal Entry.
kylez28 recorded a Weight Entry at 199.2 lb.
brillopad5912 recorded a Weight Entry at 224.0 lb.
mipiace54 commented on their Journal Entry.
Grogman recorded a Weight Entry at 170.0 lb.
Donna Mashburn supported wholefoodnut's Journal Entry.
Bluecoaster commented on their Journal Entry.