Russell Lerette's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
182.0 lb Lost so far: 41.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1867 kcal Fat: 45.42g | Prot: 112.20g | Carb: 279.47g.   Breakfast: eggs, Quick Oatmeal (1 or 3 Minutes), banana. Lunch: raw vegetables, chili. Dinner: chicken vegetable soup, whole wheat spaghetti. Snacks/Other: apple, clementine. more...
on diet Russell Lerette's own diet   losing 3.0 lb a week

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Russell Lerette recorded a Weigh In at 189.0 lb.

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jackie1944 recorded a Weigh In at 163.8 lb.
Bluebell1955 recorded a Weigh In at 184.2 lb.
sigmablue recorded a Weigh In at 244.2 lb.
yezok recorded a Weigh In at 147.0 lb.
Rlacau recorded a Weigh In at 163.8 lb.
Hawkeye786 recorded a Weigh In at 201.7 lb.
snezica supported CatHerder's Journal Entry.
Moonwisp recorded a Weigh In at 275.2 lb.